Level 2 200-hour Yoga Teacher Training
Embark on a transformative journey with our 200-hour Jiivana (L.I.F.E.) Yoga® Teacher Training. In this program, you will not only deepen your yoga practice but also explore a range of complementary modalities, including Thai Yoga Massage, Reiki, Sound Healing, Ayurveda, Qigong, and more. These additional practices enrich both your personal growth and yoga experience. While yoga itself offers profound healing and transformation, integrating these modalities provides extra tools for growth, both on and off the mat. Our immersive program includes group mentoring sessions, and you will be assigned a dedicated mentor to support you throughout your training journey. Additionally, you will learn the Jiivana (L.I.F.E.) Tools for balance to work with during and after your training.
Our program is registered with the National Yoga Alliance. Upon meeting all requirements, you will have the opportunity to apply for membership. Join Dana and her team of senior trainers for an experience that will propel your growth and development. Upon successful completion of the training, you will have learned:
Principles of asana, pranayama, meditation, and yoga philosophy.
Methods to safely teach and make asanas accessible to all.
Techniques for permission-based assists.
Sanskrit pronunciation of asanas.
How to craft creative and unique classes.
Tools for teaching audiences with special needs.
Integration of the Yamas and Niyamas into everyday life.
And much more!
Training Requirements:
A consistent yoga practice or be willing to establish one
The desire to deepen your personal practice
Ability to dedicate time to the training process
There is a required reading list and students will be responsible for purchasing books.
Certification Requirements:
Successful completion of all training hours
Completion of all homework assignments
Successful passing of both the written and practical exams
All training fees must be paid in full
Upon successful completion of all certification requirements, trainees can seek registration will the Yoga Alliance
Training Investment:
Yoga teacher training is both a financial and energetic investment. With this in mind, it's important to consider not only what you will learn but also the support you will receive. The investment for our 200-hour Jiivana (L.I.F.E.) Yoga Teacher Training is $3,333.
An early bird discount is available for those who pay in full by the early bird deadline. The tuition price includes a Jiivana (L.I.F.E.) Yoga® training manual and a frameable certificate. All applications require a $397 non-refundable deposit. The balance of the training fee, or the first installment of the payment plan, is due two weeks before classes start.
We offer a payment plan option. Please note that all tuition balances must be paid in full one month prior to the end of the training.
Schedule
Training Schedule: Our 200-hour program is offered once a year. Training sessions are scheduled once a month, taking place on Thursdays and Fridays from 6-9 pm, as well as Saturdays and Sundays from 8 am to 4:30 pm. Additionally, we offer optional weekly group mentoring sessions on Tuesdays from 7-8 pm. These sessions provide additional support and guidance for trainees, allowing them to further deepen their understanding and practice.
Additional Hours: Part of the training requirements includes attending and observing yoga classes, completing a daily yoga practice log, 36 apprenticing hours, and teaching a 75-minute community class at SEY as the final practical exam. The cost of attending classes is included in the tuition fee.
2024 Training Schedule:
Citta (Mind) Module: February 8, 9, 10, 11 || Virtual Only: February 12, 19 & 26 6-9 pm
Kaaya (Body) Module: March 7, 8, 9, 10 | April 4, 5, 6, 7 | May 2, 3, 4, 5
Bhaava (Spirit) Module: June 6, 7, 8, 9 | July 4 (10-1p virtual), 5, 6, 7
Sankhya (Unification) Module: August 1, 2, 3, 4