Chakra Balancing

Chakras are energy centers in the body through which energy flows. There are seven major chakras, each associated with specific physical and emotional functions. Chakra Balancing sessions help release blocked or stuck energy to restore balance and well-being to your body, mind, and spirit.

Great For: Those seeking emotional clarity, mental calm, or an overall sense of balance and harmony.

Hand and Foot Yoga

Hand and Foot Yoga provides a rejuvenating experience for your hands and feet. Hand Yoga combines stretches, Thai Yoga Bodywork, and Thai Reflexology to relieve tension in the hands, wrists, and arms—perfect for those who type, work out, or lift heavy objects.

Foot Yoga offers similar relief for the feet and ankles, blending stretches, Thai Foot Massage, and Thai Reflexology to ease discomfort from standing, wearing uncomfortable shoes, or poor circulation. Both practices promote balance throughout the body and deep relaxation.

Great For: Those experiencing tension or discomfort in their hands or feet, or anyone seeking relaxation and relief.

Reiki Healing

Reiki is a gentle, non-invasive healing practice that promotes balance and wellness. It’s often used for pain relief, immune support, and energetic alignment, working alongside medical or therapeutic treatments to accelerate the body’s natural healing. Reiki also helps calm the mind, soothe emotions, and improve concentration.

Great For: Anyone seeking stress relief, energetic balance, or support for physical or emotional healing.

Sound Healing

Sound Healing integrates sound therapy with various instruments to enhance mental, emotional, and physical well-being. This practice promotes deep relaxation and helps release tension, bringing harmony to both body and mind.

Great For: Those looking for relaxation, emotional release, or a soothing meditative experience.

Thai Yoga Bodywork

Thai Yoga Bodywork combines deep stretches with energy work to provide full-body healing and support for the nervous system. It’s especially beneficial for those recovering from stiffness due to injury, inactivity, or stress, and it promotes deep physical release. Thai Yoga Bodywork can be adapted to accommodate all body types and levels of flexibility.

Great For: Anyone in need of physical relief or seeking a restorative full-body experience.